Helplines and Resources
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Common myths and misconceptions

“You are not your illness. You have an individual story to tell. You have a name, a history, a personality. Staying yourself is part of the battle.” — Julian Seifter

Helplines

You can seek help here, with professional sources to reach out.

Singapore General Hospital, Sleep Disorder Clinic
Sleep Disorder Clinic
Singapore General Hospital

Services include evaluation, treatment and education with sleep disorders.

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Changi General Hospital
Sleep Medicine, Surgery & Science
Changi General Hospital

They provide clinical services, helping to treat sleep disorders.

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Sleep Centre
SingHealth Duke-NUS Sleep Centre

Delivers clinical care and serve patients with sleep disorders

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Resources

For even more extensive reading. After all, more knowledge is more power.

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Sleep Disorders: How You Can Get Help

Some possible treatments and servies given for different types of treatments for sleep disorder. It states the different types of servies that can be found in Singapore.

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Sleep Disorders - What it is

It states more on details on what is sleep disorders, and how it differs from normal sleep. It also gave details on causes and treatments for sleep disorder.

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